Pasta and Rice: Fried Rice

Fried rice is a popular dish in many Asian cuisines, and it is known for being a versatile and convenient way to use up leftover rice and other ingredients. Each region has its own unique variation of this classic dish.

This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

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Pasta and Rice: Fried Rice

Cooking Method: Stir-frying Cuisine: Asian, Chinese Courses: Lunch, Main Course, Rice Dish Recipe Keys: Gluten Free High Protein Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Rest Time 5 min Total Time 40 mins

Servings: 4 Calories: 1600

Best Season: Suitable throughout the year

Ingredients

Servings

• 3 cup Cooked rice
• 1 cup Pasta
• 3 tablespoon Soy sauce
• 2 tablespoon Vegetable oil
• 2 large Eggs
• 2 clove Garlic
• 1 small Carrot
• 1 cup Peas
• 1 cup Corn kernels
• 2 stalk Green onions
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper

Instructions

1. Cook the pasta according to package instructions. Drain and set aside.
2. Heat vegetable oil in a large skillet or wok over medium heat.
3. Add garlic, carrot, peas, corn, and green onions. Stir-fry for 2-3 minutes until vegetables are tender.
4. Push the vegetables to one side of the skillet and crack the eggs into the empty space. Scramble the eggs until cooked.
5. Add the cooked rice and pasta to the skillet. Stir to combine with the vegetables and eggs.
6. Pour soy sauce over the rice mixture and stir to evenly coat.
7. Season with salt and black pepper to taste.
8. Cook for an additional 3-4 minutes, stirring frequently, until everything is heated through.
9. Remove from heat and let rest for 5 minutes before serving.
10. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 400kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 70g24%

Sugars 2g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.