Tomato Juice and Noodles

Tomatoes are botanically classified as a fruit, but they are commonly referred to as a vegetable in culinary contexts.

This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Medium

Tomato Juice and Noodles

Cooking Method: Boiling Cuisine: Asian, Italian Courses: Lunch, Main Course, Soup Recipe Keys: Gluten Free High Protein Vegetarian

Difficulty: Intermediate Prep Time 10 min Cook Time 20 min Rest Time 5 min Total Time 35 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 500 gram Tomatoes
• 200 gram Noodles
• 1 piece Onion
• 2 clove Garlic
• 2 tablespoon Olive oil
• 4 cup Vegetable broth
• 1 teaspoon Salt
• 1 teaspoon Pepper
• 10 leaves Fresh basil
• 4 tablespoon Parmesan cheese

Instructions

1. Heat olive oil in a pot over medium heat. Add chopped onion and minced garlic, and cook until softened.
2. Add diced tomatoes and vegetable broth to the pot. Bring to a boil, then reduce heat and simmer for 15 minutes.
3. Meanwhile, cook the noodles according to package instructions. Drain and set aside.
4. Use an immersion blender or transfer the tomato mixture to a blender. Blend until smooth.
5. Return the blended soup to the pot. Season with salt and pepper.
6. Add cooked noodles to the soup and stir to combine.
7. Let the soup rest for 5 minutes to allow the flavors to meld.
8. Serve hot, garnished with fresh basil leaves and grated Parmesan cheese.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 45g15%

Sugars 10g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.