Parmesan Encrusted Fiesta Veggies

Parmesan Encrusted Fiesta Veggies recipe pinit

Parmesan cheese is named after the Parma region in Italy, where it originated.

This is vegetarian and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Rest Time 5 min Total Time 40 mins
Servings: 4 Calories: 700
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Slice the zucchini, bell peppers, and red onion.
  3. Place the sliced vegetables and cherry tomatoes on a baking sheet.
  4. Drizzle with olive oil and season with salt, black pepper, garlic powder, and paprika.
  5. Toss to coat the vegetables evenly with the seasonings.
  6. In a separate bowl, combine the grated Parmesan cheese, bread crumbs, and a pinch of salt and black pepper.
  7. Sprinkle the Parmesan mixture over the vegetables, making sure to cover them evenly.
  8. Bake in the preheated oven for 20 minutes or until the vegetables are tender and the Parmesan crust is golden brown.
  9. Allow the dish to rest for 5 minutes before serving.
  10. Serve hot and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 175kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 15g5%
Sugars 3g
Protein 7g15%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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