Paneer Paratha

Paneer Paratha is a popular North Indian dish made with a combination of paneer (Indian cottage cheese) and whole wheat flour. It is a delicious and nutritious breakfast option.

This is vegetarian and high protein recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.

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Medium

Paneer Paratha

Cooking Method: Frying Cuisine: Indian Courses: Breakfast, Dinner, Lunch, Main Course Recipe Keys: High Protein Vegetarian

Difficulty: Intermediate Prep Time 20 min Cook Time 20 min Rest Time 10 min Total Time 50 mins

Servings: 4 Calories: 1360

Best Season: Suitable throughout the year

Ingredients

Servings

• 200 gram Paneer
• 300 gram Whole wheat flour
• 1 medium Onion
• 2 piece Green chili
• 2 tablespoon Coriander leaves
• 1 teaspoon Ginger
• 1 teaspoon Garlic
• 1 teaspoon Turmeric powder
• 1 teaspoon Red chili powder
• 1 teaspoon Garam masala
• 1 teaspoon Salt
• 2 tablespoon Oil
• 1 cup Water

Instructions

1. In a mixing bowl, combine whole wheat flour, salt, and water to make a soft dough.
2. In a separate bowl, crumble the paneer and add finely chopped onion, green chili, coriander leaves, ginger, garlic, turmeric powder, red chili powder, garam masala, and salt. Mix well.
3. Take a small portion of the dough and roll it into a small circle.
4. Place a spoonful of the paneer mixture in the center of the circle.
5. Bring the edges of the circle together and seal the filling.
6. Roll out the stuffed dough into a paratha.
7. Heat a tawa or griddle and cook the paratha on both sides until golden brown.
8. Serve hot with yogurt or pickle.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 340kcal

% Daily Value *

Total Fat 12g19%

Total Carbohydrate 41g14%

Sugars 2g

Protein 14g29%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.