Paneer (Indian Cottage Cheese)

Paneer is a popular ingredient in Indian cuisine and is often used in vegetarian dishes as a substitute for meat.

This is vegetarian, gluten free, high protein and low carb recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 14.

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Medium

Paneer (Indian Cottage Cheese)

Cooking Method: Frying Cuisine: Indian Courses: Lunch, Main Course, Vegetarian Recipe Keys: Gluten Free High Protein Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 250 gram Paneer
• 2 medium Onion
• 2 medium Tomato
• 1 inch Ginger
• 3 clove Garlic
• 2 piece Green Chili
• 1 teaspoon Cumin Seeds
• 1 teaspoon Turmeric Powder
• 1 teaspoon Coriander Powder
• 1 teaspoon Garam Masala
• 2 tablespoon Fresh Cream
• 1 teaspoon Salt
• 2 tablespoon Oil
• 2 tablespoon Coriander Leaves

Instructions

1. Heat oil in a pan and add cumin seeds.
2. Add finely chopped onions, ginger, garlic, and green chilies. Saute until onions turn golden brown.
3. Add chopped tomatoes and cook until they become soft.
4. Add turmeric powder, coriander powder, garam masala, and salt. Mix well.
5. Add paneer cubes and cook for 5 minutes.
6. Add fresh cream and mix gently.
7. Garnish with coriander leaves.
8. Serve hot with roti or rice.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 18g28%

Total Carbohydrate 5g2%

Sugars 2g

Protein 15g30%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.