Pampered Chef Spinach & Artichoke Dip

Spinach and artichoke dip was first popularized in the United States in the 1980s and has since become a classic appetizer.

This is vegetarian and low carb recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

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Medium

Pampered Chef Spinach & Artichoke Dip

Cooking Method: Baking Cuisine: American Courses: Anytime, Appetizer Recipe Keys: Low Carb Vegetarian

Difficulty: Intermediate Prep Time 10 min Cook Time 20 min Rest Time 5 min Total Time 35 mins

Servings: 8 Calories: 1440

Best Season: Suitable throughout the year

Ingredients

Servings

• 10 ounce Frozen chopped spinach
• 14 ounce Canned artichoke hearts
• 8 ounce Cream cheese
• 1 cup Sour cream
• ¹⁄₂ cup Mayonnaise
• ¹⁄₂ cup Parmesan cheese
• ¹⁄₂ cup Mozzarella cheese
• ¹⁄₂ teaspoon Garlic powder
• ¹⁄₂ teaspoon Onion powder
• ¹⁄₄ teaspoon Salt
• ¹⁄₄ teaspoon Black pepper
• ¹⁄₄ teaspoon Red pepper flakes

Instructions

1. Preheat the oven to 350°F (175°C).
2. Thaw and drain the frozen chopped spinach.
3. Drain and chop the canned artichoke hearts.
4. In a mixing bowl, combine the cream cheese, sour cream, mayonnaise, Parmesan cheese, mozzarella cheese, garlic powder, onion powder, salt, black pepper, and red pepper flakes.
5. Add the chopped spinach and artichoke hearts to the mixture and stir until well combined.
6. Transfer the mixture to a baking dish.
7. Bake in the preheated oven for 20 minutes or until the dip is hot and bubbly.
8. Remove from the oven and let it rest for 5 minutes.
9. Serve warm with tortilla chips or bread slices.

Nutrition Facts

Servings 8

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 14g22%

Total Carbohydrate 5g2%

Sugars 1g

Protein 8g16%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.