Omelette Casserole Bake

The word ‘omelette’ comes from the French word ‘omelette’, which means ‘a thin pancake’.

This is vegetarian, gluten free, high protein and low carb recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Medium

Omelette Casserole Bake

Cooking Method: Baking Cuisine: American Courses: Breakfast, Brunch Recipe Keys: Gluten Free High Protein Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 5 min Total Time 50 mins

Servings: 6 Calories: 1500

Best Season: Suitable throughout the year

Ingredients

Servings

• 8 unit Eggs
• 1 cup Milk
• ¹⁄₂ teaspoon Salt
• ¹⁄₄ teaspoon Pepper
• 1 cup Cheese
• ¹⁄₂ cup Spinach
• ¹⁄₂ cup Tomatoes
• ¹⁄₄ cup Onion
• ¹⁄₄ cup Bell Pepper
• 4 strip Bacon

Instructions

1. Preheat the oven to 350°F (175°C).
2. In a large bowl, whisk together the eggs, milk, salt, and pepper.
3. Stir in the cheese, spinach, tomatoes, onion, bell pepper, and cooked bacon.
4. Pour the mixture into a greased casserole dish.
5. Bake for 25-30 minutes, or until the eggs are set.
6. Let the casserole cool for 5 minutes before serving.
7. Enjoy your delicious Omelette Casserole Bake!

Nutrition Facts

Servings 6

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 18g28%

Total Carbohydrate 5g2%

Sugars 2g

Protein 15g30%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.