Olive, Spinach and Spring Onion No Bread Muffins
Muffins were originally a type of quick bread in the United States, but they have evolved to include a wide variety of flavors and ingredients.
This is vegetarian and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.
Olive, Spinach and Spring Onion No Bread Muffins
Ingredients
Instructions
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Preheat the oven to 180°C (350°F) and grease a muffin tin.
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In a pan, sauté the spinach, spring onions, black olives, and cherry tomatoes in olive oil until wilted.
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In a bowl, whisk together the eggs, milk, baking powder, salt, and black pepper.
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Add the sautéed vegetables and crumbled feta cheese to the egg mixture and mix well.
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Pour the mixture into the prepared muffin tin, filling each cup about 3/4 full.
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Bake in the preheated oven for 20-25 minutes, or until the muffins are set and golden brown.
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Allow the muffins to cool for 5 minutes before removing them from the tin.
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Serve warm or at room temperature.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 12g19%
- Total Carbohydrate 14g5%
- Sugars 2g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.