Mix and Match Casserole

Casseroles are a popular dish in many cultures and can be made with a variety of ingredients, allowing for endless customization.

This is vegetarian and high protein recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

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Medium

Mix and Match Casserole

Cooking Method: Baking Cuisine: American Courses: Casserole, Dinner, Main Dish Recipe Keys: High Protein Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 45 min Rest Time 10 min Total Time 1 hr 10 mins

Servings: 4 Calories: 1800

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 pound Ground beef
• 1 medium Onion
• 2 clove Garlic cloves
• 2 cup Mixed vegetables
• 1 can Cream of mushroom soup
• 1 cup Cheddar cheese
• 2 large Potatoes
• 2 tablespoon Butter
• 1 cup Milk
• 1 teaspoon Salt
• 1 teaspoon Black pepper

Instructions

1. Preheat the oven to 350°F (175°C).
2. In a large skillet, cook the ground beef over medium heat until browned. Drain excess fat.
3. Add the chopped onion and minced garlic to the skillet and cook until the onion is translucent.
4. Stir in the mixed vegetables and cook for an additional 5 minutes.
5. Add the cream of mushroom soup and stir until well combined.
6. In a separate pot, boil the potatoes until tender. Drain and mash with butter, milk, salt, and black pepper.
7. Spread the ground beef mixture in a casserole dish.
8. Top with the mashed potatoes and sprinkle with grated cheddar cheese.
9. Bake in the preheated oven for 30 minutes or until the cheese is melted and bubbly.
10. Let the casserole rest for 10 minutes before serving. Enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 450kcal

% Daily Value *

Total Fat 25g39%

Total Carbohydrate 40g14%

Sugars 5g

Protein 20g40%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.