Mini-Quiche for Mini People

Mini-Quiche for Mini People recipe pinit

Quiche originated in France and is a popular dish for breakfast or brunch.

This is vegetarian and low carb recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

Difficulty: Intermediate Prep Time 20 min Cook Time 25 min Rest Time 5 min Total Time 50 mins
Servings: 6 Calories: 1080
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Roll out the pie crust and cut out small circles to fit into mini muffin cups.
  3. Place the pie crust circles into the muffin cups.
  4. In a bowl, whisk together the eggs, milk, salt, and black pepper.
  5. Stir in the cheddar cheese, spinach, and cherry tomatoes.
  6. Pour the egg mixture into the pie crusts.
  7. Bake for 20-25 minutes, until the quiches are set and golden brown.
  8. Remove from the oven and let them rest for 5 minutes.
  9. Serve warm and enjoy!
Nutrition Facts

Servings 6


Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 12g19%
Total Carbohydrate 10g4%
Sugars 1g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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