Mile High Mushrooms

Mile High Mushrooms recipe pinit

Mushrooms are low in calories and fat, making them a healthy addition to any meal.

This is vegetarian, gluten free and low carb recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Rest Time 5 min Total Time 40 mins
Servings: 4 Calories: 720
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Remove the stems from the mushrooms and set aside.
  3. Place the mushroom caps on a baking sheet.
  4. In a small bowl, mix together olive oil, minced garlic, Parmesan cheese, bread crumbs, parsley, salt, and black pepper.
  5. Spoon the mixture into the mushroom caps.
  6. Bake for 15-20 minutes until the mushrooms are tender and the topping is golden brown.
  7. Remove from the oven and let rest for 5 minutes before serving.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 12g19%
Total Carbohydrate 12g4%
Sugars 4g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Leave a Comment

Your email address will not be published. Required fields are marked *