Metric Jester’s Creamy Vegetable and Potato Soup for One
Potatoes are an excellent source of vitamin C and a good source of potassium.
This is vegetarian and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.
Metric Jester’s Creamy Vegetable and Potato Soup for One
Ingredients
Instructions
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Peel and chop the potato, carrot, and onion into small pieces.
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In a large pot, melt the butter over medium heat. Add the chopped onion and garlic, and sauté until the onion becomes translucent.
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Add the chopped potato, carrot, and broccoli to the pot. Stir well.
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Pour in the vegetable stock and bring to a boil. Reduce the heat to low and simmer for 15 minutes, or until the vegetables are tender.
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In a separate small saucepan, melt the butter over medium heat. Stir in the flour and cook for 1 minute.
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Slowly pour in the milk while whisking continuously to avoid lumps. Cook for 2-3 minutes, or until the mixture thickens.
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Add the milk mixture to the pot of vegetables and stir well to combine. Season with salt and pepper.
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Cook for an additional 5 minutes, or until the soup is heated through.
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Serve the soup hot, garnished with fresh parsley.
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 350kcal
- % Daily Value *
- Total Fat 12g19%
- Total Carbohydrate 50g17%
- Sugars 10g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
