Major’s stuffed portabellas

Portabella mushrooms are actually mature cremini mushrooms and have a meaty texture and rich flavor.

This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

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Medium

Major’s stuffed portabellas

Cooking Method: Baking Cuisine: American, Italian Courses: Appetizer, Dinner Recipe Keys: Gluten Free High Protein Vegetarian

Difficulty: Intermediate Prep Time 20 min Cook Time 25 min Rest Time 5 min Total Time 50 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 4 mushrooms Portabella mushrooms
• 1 cup Spinach
• 2 ounce Feta cheese
• 2 ounce Sun-dried tomatoes
• ¹⁄₂ cup Breadcrumbs
• 2 clove Garlic
• 2 tablespoon Olive oil
• ¹⁄₂ teaspoon Salt
• ¹⁄₄ teaspoon Black pepper

Instructions

1. Preheat the oven to 375°F (190°C).
2. Remove the stems from the portabella mushrooms and set aside.
3. In a skillet, heat 1 tablespoon of olive oil over medium heat. Add the garlic and cook until fragrant.
4. Add the spinach and cook until wilted. Remove from heat.
5. In a bowl, combine the spinach, feta cheese, sun-dried tomatoes, breadcrumbs, salt, and black pepper.
6. Stuff the portabella mushrooms with the spinach mixture.
7. Place the stuffed mushrooms on a baking sheet and drizzle with the remaining olive oil.
8. Bake for 20-25 minutes, or until the mushrooms are tender.
9. Remove from the oven and let rest for 5 minutes before serving.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 15g24%

Total Carbohydrate 20g7%

Sugars 5g

Protein 12g24%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.