Mae’s Broccoli Rice Casserole

Mae's Broccoli Rice Casserole recipe pinit

Broccoli is a great source of vitamins C and K, as well as dietary fiber.

This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

Difficulty: Intermediate Prep Time 15 min Cook Time 45 min Rest Time 10 min Total Time 1 hr 10 mins
Servings: 6 Calories: 2100
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a large bowl, combine the cooked rice, broccoli florets, cheddar cheese, cream of mushroom soup, sour cream, chopped onion, minced garlic, salt, and black pepper.
  3. Mix well until all the ingredients are evenly combined.
  4. Transfer the mixture to a greased casserole dish.
  5. Drizzle the melted butter over the top.
  6. Bake in the preheated oven for 40-45 minutes, or until the casserole is heated through and the top is golden brown.
  7. Remove from the oven and let it rest for 10 minutes before serving.
Nutrition Facts

Servings 6


Amount Per Serving
Calories 350kcal
% Daily Value *
Total Fat 15g24%
Total Carbohydrate 42g15%
Sugars 5g
Protein 12g24%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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