Macaroni and Cheese Bake

Macaroni and cheese is a popular dish in many countries, with variations in ingredients and cooking methods. It is believed to have originated in Italy and was brought to the United States by Thomas Jefferson.

This is vegetarian and high protein recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Medium

Macaroni and Cheese Bake

Cooking Method: Baking, Boiling Cuisine: American Courses: Comfort Food, Dinner, Main Dish Recipe Keys: High Protein Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 5 min Total Time 50 mins

Servings: 6 Calories: 2700

Best Season: Suitable throughout the year

Ingredients

Servings

• 8 ounce Macaroni
• 2 cup Cheddar cheese
• 1 cup Milk
• 2 tablespoon Butter
• 2 tablespoon All-purpose flour
• 1 teaspoon Mustard powder
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 1 cup Breadcrumbs
• 0.5 cup Parmesan cheese

Instructions

1. Preheat the oven to 350°F (175°C).
2. Cook the macaroni according to the package instructions, then drain and set aside.
3. In a saucepan, melt the butter over medium heat. Stir in the flour and mustard powder until smooth.
4. Gradually whisk in the milk, then cook and stir until thickened.
5. Remove the saucepan from the heat and stir in the cheddar cheese until melted.
6. Season the cheese sauce with salt and black pepper.
7. In a large mixing bowl, combine the cooked macaroni and cheese sauce.
8. Transfer the mixture to a greased baking dish.
9. Sprinkle breadcrumbs and Parmesan cheese on top.
10. Bake in the preheated oven for 25-30 minutes, or until golden and bubbly.
11. Allow the macaroni and cheese bake to rest for 5 minutes before serving.

Nutrition Facts

Servings 6

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Amount Per Serving

Calories 450kcal

% Daily Value *

Total Fat 25g39%

Total Carbohydrate 40g14%

Sugars 5g

Protein 20g40%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.