Macaroni and Cheese

Macaroni and Cheese is a classic American dish that dates back to the 18th century. It became popularized in the United States when Thomas Jefferson served it at a state dinner in 1802.

This is vegetarian and high protein recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

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Medium

Macaroni and Cheese

Cooking Method: Baking, Boiling Cuisine: American Courses: Dinner, Main Dish Recipe Keys: High Protein Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 5 min Total Time 50 mins

Servings: 4 Calories: 2000

Best Season: Suitable throughout the year

Ingredients

Servings

• 8 ounce Macaroni
• 2 cup Cheddar Cheese
• 1 cup Milk
• 2 tablespoon Butter
• 2 tablespoon All-Purpose Flour
• 1 teaspoon Salt
• 0.5 teaspoon Black Pepper

Instructions

1. Cook macaroni according to package instructions. Drain and set aside.
2. In a saucepan, melt butter over medium heat. Stir in flour and cook for 1 minute.
3. Gradually whisk in milk and cook until thickened.
4. Remove from heat and stir in cheddar cheese until melted.
5. Season with salt and black pepper.
6. Add cooked macaroni to the cheese sauce and mix well.
7. Transfer the mixture to a baking dish and bake at 350°F (175°C) for 20 minutes.
8. Let it rest for 5 minutes before serving.
9. Enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 500kcal

% Daily Value *

Total Fat 25g39%

Total Carbohydrate 50g17%

Sugars 5g

Protein 20g40%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.