Luscious Pumpkin Soup
Pumpkin soup has been enjoyed for centuries and is a popular dish during the fall season.
This is vegetarian and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.
Luscious Pumpkin Soup
Ingredients
Instructions
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In a large pot, melt the butter over medium heat. Add the chopped onion and minced garlic. Cook until the onion is soft and translucent.
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Add the pumpkin puree and vegetable broth to the pot. Stir well to combine.
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Bring the mixture to a boil, then reduce the heat and let it simmer for about 20 minutes.
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Use an immersion blender or transfer the mixture to a blender to puree until smooth.
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Stir in the heavy cream, nutmeg, salt, and black pepper. Cook for an additional 5 minutes.
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Serve the soup hot, garnished with pumpkin seeds.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 20g7%
- Sugars 8g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
