Loaded Cauliflower

Loaded Cauliflower is a popular low-carb alternative to loaded potato skins. It provides a similar taste and texture while being much lower in carbohydrates.

This is vegetarian, gluten free and low carb recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Medium

Loaded Cauliflower

Cooking Method: Baking Cuisine: American Courses: Appetizer, Dinner, Side Dish Recipe Keys: Gluten Free Low Carb Vegetarian

Difficulty: Intermediate Prep Time 10 min Cook Time 30 min Rest Time 5 min Total Time 45 mins

Servings: 4 Calories: 720

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 head Cauliflower
• 2 tablespoon Olive oil
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 1 teaspoon Garlic powder
• 1 teaspoon Paprika
• 1 cup Cheddar cheese
• 4 slices Bacon
• 2 stalks Green onions
• 4 tablespoon Sour cream

Instructions

1. Preheat the oven to 400°F (200°C).
2. Cut the cauliflower into florets and place them in a large bowl.
3. Drizzle the cauliflower with olive oil and sprinkle with salt, black pepper, garlic powder, and paprika. Toss to coat.
4. Spread the seasoned cauliflower on a baking sheet and roast in the preheated oven for 25-30 minutes, or until tender and slightly browned.
5. While the cauliflower is roasting, cook the bacon in a skillet until crispy. Remove from the skillet and crumble.
6. Once the cauliflower is done, remove it from the oven and sprinkle with cheddar cheese. Return to the oven for a few minutes, until the cheese is melted.
7. Remove the cauliflower from the oven and top with crumbled bacon, chopped green onions, and a dollop of sour cream.
8. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 14g22%

Total Carbohydrate 6g2%

Sugars 3g

Protein 8g16%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.