Littlemafia’s Creamy Carrots

Carrots are rich in beta-carotene, which is converted into vitamin A in the body and is essential for good vision.

This is vegetarian and gluten free recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

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Medium

Littlemafia’s Creamy Carrots

Cooking Method: Blending, Boiling Cuisine: International Courses: Dinner, Side Dish Recipe Keys: Gluten Free Vegetarian

Difficulty: Intermediate Prep Time 10 min Cook Time 20 min Total Time 30 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 500 gram Carrots
• 30 gram Butter
• 50 gram Onion
• 2 clove Garlic
• 1 cup Vegetable broth
• 1 cup Heavy cream
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper

Instructions

1. Peel and slice the carrots.
2. In a pot, melt the butter over medium heat.
3. Add the onion and garlic, and cook until softened.
4. Add the carrots and vegetable broth to the pot.
5. Bring to a boil, then reduce heat and simmer until carrots are tender.
6. Remove from heat and let cool slightly.
7. Using a blender or immersion blender, puree the mixture until smooth.
8. Return the pureed mixture to the pot and stir in the heavy cream.
9. Season with salt and black pepper.
10. Heat the soup over low heat until warmed through.
11. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 14g5%

Sugars 8g

Protein 2g4%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.