Light Southwestern Tomato Pasta
The combination of Southwestern and Italian flavors in this dish creates a unique fusion of cuisines.
This is vegetarian and high protein recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 14.
Light Southwestern Tomato Pasta
Ingredients
Instructions
-
Cook the pasta according to package instructions.
-
In a large skillet, heat olive oil over medium heat.
-
Add chopped onion and minced garlic, sauté until fragrant and translucent.
-
Add diced bell pepper and cook for a few minutes until slightly softened.
-
Stir in canned diced tomatoes, corn kernels, and black beans.
-
Season with cumin powder, chili powder, salt, and black pepper. Mix well.
-
Let the mixture simmer for about 10 minutes, allowing the flavors to blend.
-
Drain the cooked pasta and add it to the skillet. Toss everything together.
-
Remove from heat and stir in fresh cilantro and lime juice.
-
Serve the Light Southwestern Tomato Pasta hot and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 350kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 60g20%
- Sugars 8g
- Protein 12g24%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
