Lemon Pretzel Salad with Mango and Kiwi

Lemon Pretzel Salad with Mango and Kiwi recipe pinit

Pretzels were originally created by monks in the early Middle Ages as a reward for children who learned their prayers.

This is vegetarian recipe. Dish can be prepared in 90 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

Difficulty: Intermediate Prep Time 20 min Cook Time 10 min Rest Time 60 min Total Time 1 hr 30 mins
Servings: 6 Calories: 1500
Best Season: Summer

Ingredients

Instructions

  1. Crush the pretzels and mix with melted butter. Press the mixture into the bottom of a baking dish.
  2. In a separate bowl, beat cream cheese, sugar, and lemon juice until smooth. Fold in the whipped topping.
  3. Spread the cream cheese mixture over the pretzel crust.
  4. Top with diced mango and sliced kiwi.
  5. Refrigerate for at least 1 hour to set.
  6. Garnish with lemon zest before serving.
Nutrition Facts

Servings 6


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 15g24%
Total Carbohydrate 28g10%
Sugars 15g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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