Leeky Baked Eggs

Leeks are a member of the onion family and have been cultivated for thousands of years. They have a mild, sweet flavor and are often used in soups, stews, and casseroles.

This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

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Medium

Leeky Baked Eggs

Cooking Method: Baking Cuisine: International Courses: Breakfast, Brunch Recipe Keys: Gluten Free High Protein Vegetarian

Difficulty: Intermediate Prep Time 10 min Cook Time 20 min Rest Time 5 min Total Time 35 mins

Servings: 2 Calories: 500

Best Season: Suitable throughout the year

Ingredients

Servings

• 200 gram Leeks
• 4 piece Eggs
• 100 ml Milk
• 50 gram Cheddar cheese
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 1 tablespoon Olive oil

Instructions

1. Preheat the oven to 180°C (350°F).
2. Slice the leeks into thin rounds.
3. Heat olive oil in a pan and sauté the leeks until soft.
4. In a bowl, whisk together eggs, milk, salt, and black pepper.
5. Grease a baking dish with olive oil.
6. Spread the sautéed leeks evenly in the baking dish.
7. Pour the egg mixture over the leeks.
8. Sprinkle grated cheddar cheese on top.
9. Bake in the preheated oven for 20 minutes or until the eggs are set.
10. Let it rest for 5 minutes before serving.
11. Serve hot and enjoy!

Nutrition Facts

Servings 2

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 20g7%

Sugars 5g

Protein 15g30%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.