Kossmans Rice Broccoli Casserole
Broccoli is a great source of vitamins K and C, and it is also high in fiber.
This is vegetarian and high protein recipe. Dish can be prepared in 60 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.
Kossmans Rice Broccoli Casserole
Ingredients
Instructions
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Preheat the oven to 350°F (175°C).
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Cook the rice according to package instructions.
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Steam the broccoli until tender.
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In a saucepan, melt the butter over medium heat. Add the diced onion and minced garlic, and cook until softened.
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Stir in the flour and cook for 1 minute.
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Gradually whisk in the milk and cook until thickened.
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Remove from heat and stir in the grated cheddar cheese until melted.
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Season with salt and black pepper.
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In a large mixing bowl, combine the cooked rice, steamed broccoli, and cheese sauce. Mix well.
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Transfer the mixture to a greased casserole dish.
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Bake for 25-30 minutes, or until hot and bubbly.
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Let the casserole rest for 10 minutes before serving.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 350kcal
- % Daily Value *
- Total Fat 18g28%
- Total Carbohydrate 35g12%
- Sugars 5g
- Protein 12g24%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
