Joy’s Amazing Spinach – Artichoke Dip

Spinach and artichoke dip became popular in the United States in the 1980s and is now a classic appetizer in many restaurants.

This is vegetarian, gluten free and low carb recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

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Joy’s Amazing Spinach – Artichoke Dip

Cooking Method: Baking Cuisine: American Courses: Any, Appetizer Recipe Keys: Gluten Free Low Carb Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins

Servings: 8 Calories: 1440

Best Season: Suitable throughout the year

Ingredients

Servings

• 8 ounce Spinach
• 1 can Artichoke hearts
• 8 ounce Cream cheese
• 1 cup Sour cream
• ¹⁄₂ cup Mayonnaise
• ¹⁄₂ cup Parmesan cheese
• ¹⁄₂ cup Mozzarella cheese
• 2 clove Garlic
• ¹⁄₂ teaspoon Salt
• ¹⁄₄ teaspoon Black pepper
• ¹⁄₄ teaspoon Red pepper flakes

Instructions

1. Preheat the oven to 350°F (175°C).
2. In a large bowl, combine the spinach, artichoke hearts, cream cheese, sour cream, mayonnaise, Parmesan cheese, mozzarella cheese, minced garlic, salt, black pepper, and red pepper flakes.
3. Mix well until all the ingredients are evenly combined.
4. Transfer the mixture to a baking dish and smooth the top.
5. Bake in the preheated oven for 25 minutes, or until the top is golden and bubbly.
6. Remove from the oven and let it rest for 5 minutes.
7. Serve warm with tortilla chips, bread, or crackers.

Nutrition Facts

Servings 8

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 14g22%

Total Carbohydrate 5g2%

Sugars 2g

Protein 8g16%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.