Irish Carrot & Parsnip Mash
Irish Carrot & Parsnip Mash is a traditional Irish dish often served with a hearty stew or roast meat.
This is vegetarian and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.
Irish Carrot & Parsnip Mash
Ingredients
Instructions
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Peel and chop the carrots and parsnips.
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Boil them in a pot of salted water until tender.
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Drain the vegetables and return them to the pot.
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Add butter, milk, salt, and black pepper to the pot.
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Mash the vegetables until smooth and creamy.
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Serve hot as a side dish.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 24g8%
- Sugars 8g
- Protein 3g6%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
