Honey Bran Blueberry Muffins

Honey Bran Blueberry Muffins recipe pinit

Blueberries are often referred to as a ‘superfood’ due to their high antioxidant content and numerous health benefits.

This is vegetarian recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Rest Time 10 min Total Time 45 mins
Servings: 12 Calories: 2640
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 375°F (190°C). Grease a muffin tin or line with muffin cups.
  2. In a large bowl, combine the whole wheat flour, bran flakes, baking powder, salt, and cinnamon.
  3. In a separate bowl, whisk together the honey, milk, vegetable oil, egg, and vanilla extract.
  4. Pour the wet ingredients into the dry ingredients and stir until just combined. Gently fold in the blueberries.
  5. Spoon the batter into the prepared muffin tin, filling each cup about 2/3 full.
  6. Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
  7. Remove from the oven and let the muffins cool in the tin for 5 minutes. Transfer to a wire rack to cool completely.
  8. Enjoy the delicious Honey Bran Blueberry Muffins!
Nutrition Facts

Servings 12


Amount Per Serving
Calories 220kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 34g12%
Sugars 15g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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