Healthy Mac and Cheese
Mac and cheese originated in the United States and has been a popular comfort food since the 18th century.
This is vegetarian and high protein recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.
Healthy Mac and Cheese
Ingredients
Instructions
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Cook the macaroni according to package instructions. Drain and set aside.
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In a separate pot, steam the cauliflower florets and carrot until tender.
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In a blender, combine the steamed vegetables, cashews, nutritional yeast, garlic powder, onion powder, turmeric powder, salt, black pepper, and water. Blend until smooth and creamy.
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In a large mixing bowl, combine the cooked macaroni and the creamy sauce. Stir until well coated.
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Transfer the mac and cheese mixture into a baking dish and bake at 350°F (175°C) for 20 minutes.
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Let it rest for 5 minutes before serving.
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Enjoy your healthy mac and cheese!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 400kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 60g20%
- Sugars 5g
- Protein 20g40%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
