Healthier “Whatever Floats Your Boat” Brownies

Healthier "Whatever Floats Your Boat" Brownies recipe pinit

Black beans are a great source of fiber and protein, making these brownies a nutritious treat!

This is vegetarian and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 10 min Total Time 50 mins
Servings: 12 Calories: 2160
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. Rinse and drain the black beans.
  3. In a blender, combine the black beans, coconut oil, eggs, honey, cocoa powder, vanilla extract, baking powder, and salt. Blend until smooth.
  4. Stir in the dark chocolate chips and chopped walnuts.
  5. Pour the batter into a greased baking dish.
  6. Bake for 25 minutes or until a toothpick inserted into the center comes out clean.
  7. Allow the brownies to cool for 10 minutes before cutting into squares.
  8. Enjoy your healthier "Whatever Floats Your Boat" brownies!
Nutrition Facts

Servings 12


Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 21g8%
Sugars 10g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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