Goats Cheese in Pastry

Goats cheese has been enjoyed for thousands of years and is believed to have been discovered by accident when nomadic tribes stored milk in bags made from animal stomachs, which caused the milk to curdle and form cheese.

This is vegetarian and high protein recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 5.

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Medium

Goats Cheese in Pastry

Cooking Method: Baking Cuisine: French Courses: Anytime, Appetizer Recipe Keys: High Protein Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Rest Time 5 min Total Time 40 mins

Servings: 4 Calories: 1200

Best Season: Suitable throughout the year

Ingredients

Servings

• 8 ounce Goats Cheese
• 1 sheet Puff Pastry
• 2 teaspoon Honey
• 4 sprig Thyme
• 1 beaten Egg

Instructions

1. Preheat the oven to 200°C (400°F).
2. Roll out the puff pastry and cut into 4 equal squares.
3. Place a slice of goats cheese on each square.
4. Drizzle honey over the cheese and sprinkle with thyme leaves.
5. Fold the corners of the pastry over the cheese, creating a parcel.
6. Brush the pastry with beaten egg.
7. Place the parcels on a baking sheet and bake for 20 minutes, or until golden brown.
8. Allow to rest for 5 minutes before serving.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 300kcal

% Daily Value *

Total Fat 20g31%

Total Carbohydrate 25g9%

Sugars 2g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.