Glorified Zucchini Casserole
Zucchini is actually a fruit, but it is commonly referred to as a vegetable in culinary contexts.
This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.
Glorified Zucchini Casserole
Ingredients
Instructions
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Preheat the oven to 375°F (190°C).
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Slice the zucchini into thin rounds.
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Chop the onion and mince the garlic.
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Heat olive oil in a skillet over medium heat. Add the onion and garlic, and sauté until softened.
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Add the zucchini slices to the skillet and cook until tender.
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In a separate bowl, whisk together the eggs, milk, Italian seasoning, salt, and black pepper.
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Grease a casserole dish and layer half of the zucchini mixture on the bottom.
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Pour half of the egg mixture over the zucchini.
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Sprinkle half of the breadcrumbs, Parmesan cheese, and mozzarella cheese on top.
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Repeat the layers with the remaining zucchini, egg mixture, breadcrumbs, Parmesan cheese, and mozzarella cheese.
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Bake in the preheated oven for 30-35 minutes, or until the top is golden and the casserole is set.
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Let it rest for 10 minutes before serving.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 350kcal
- % Daily Value *
- Total Fat 20g31%
- Total Carbohydrate 25g9%
- Sugars 5g
- Protein 15g30%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
