Garlicky Portabella Mushrooms

Portabella mushrooms are actually mature cremini mushrooms and have a meaty texture, making them a popular choice for vegetarian dishes.

This is vegetarian, gluten free and low carb recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.

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Medium

Garlicky Portabella Mushrooms

Cooking Method: Saute Cuisine: American, Italian Courses: Appetizer, Lunch, Side Dish Recipe Keys: Gluten Free Low Carb Vegetarian

Difficulty: Intermediate Prep Time 10 min Cook Time 15 min Rest Time 5 min Total Time 30 mins

Servings: 4 Calories: 480

Best Season: Suitable throughout the year

Ingredients

Servings

• 16 ounce Portabella mushrooms
• 2 teaspoon Olive oil
• 4 clove Garlic cloves
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 1 tablespoon Fresh parsley

Instructions

1. Clean the portabella mushrooms and remove the stems.
2. In a large skillet, heat olive oil over medium heat.
3. Add minced garlic and cook for 1-2 minutes until fragrant.
4. Add the portabella mushrooms to the skillet, gill side down.
5. Cook for 5 minutes, then flip the mushrooms and cook for another 5 minutes.
6. Season with salt and black pepper.
7. Remove from heat and let the mushrooms rest for 5 minutes.
8. Garnish with fresh parsley before serving.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 10g4%

Sugars 2g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.