Full of Flavor Cheesy Corn Chowder

Corn chowder is a classic American soup that originated in New England and is often enjoyed during the cooler months.

This is vegetarian and high protein recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.

Print Recipe

Medium

Full of Flavor Cheesy Corn Chowder

Cooking Method: Boiling, Simmering Cuisine: American Courses: Comfort Food, Lunch, Soup Recipe Keys: High Protein Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 5 min Total Time 50 mins

Servings: 4 Calories: 1400

Best Season: Fall

Ingredients

Servings

• 2 cup Corn kernels
• 2 medium Potatoes
• 1 medium Onion
• 2 clove Garlic
• 4 cup Vegetable broth
• 1 cup Milk
• 1 cup Cheddar cheese
• 2 tablespoon Butter
• 2 tablespoon Flour
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 1 teaspoon Paprika
• 2 tablespoon Fresh parsley

Instructions

1. In a large pot, melt butter over medium heat. Add chopped onion and minced garlic, sauté until fragrant.
2. Add flour to the pot and stir until well combined with the butter and onion mixture.
3. Slowly pour in vegetable broth, stirring constantly to avoid lumps.
4. Add diced potatoes and corn kernels to the pot. Season with salt, black pepper, and paprika.
5. Bring the mixture to a boil, then reduce heat and let it simmer for about 20 minutes, or until the potatoes are tender.
6. Stir in milk and grated cheddar cheese. Continue cooking until the cheese is melted and the chowder is heated through.
7. Remove from heat and let it rest for 5 minutes.
8. Serve the chowder hot, garnished with fresh parsley.

Nutrition Facts

Servings 4

---

Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 20g31%

Total Carbohydrate 35g12%

Sugars 5g

Protein 10g20%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.