Fresh Broccoli and Peppers With Egg Noodles
Broccoli is a member of the cabbage family and is closely related to cauliflower.
This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.
Fresh Broccoli and Peppers With Egg Noodles
Ingredients
Instructions
-
Boil the egg noodles according to package instructions. Drain and set aside.
-
Heat sesame oil in a pan over medium heat. Add minced garlic and ginger, and sauté until fragrant.
-
Add broccoli florets and bell pepper strips to the pan. Stir-fry for 5-7 minutes until the vegetables are tender-crisp.
-
Add cooked egg noodles to the pan. Pour soy sauce and sprinkle salt and black pepper. Toss everything together until well combined.
-
Cook for an additional 2-3 minutes until the noodles are heated through.
-
Garnish with chopped spring onions and serve hot.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 350kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 60g20%
- Sugars 8g
- Protein 10g20%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
