Easy Morning Bagel

Easy Morning Bagel recipe pinit

Bagels originated in Poland and were brought to the United States by Jewish immigrants in the late 19th century.

This is vegetarian and high protein recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

Difficulty: Beginner Prep Time 10 min Cook Time 15 min Rest Time 5 min Total Time 30 mins
Servings: 2 Calories: 700
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Slice the bagels in half.
  2. Toast the bagel halves until golden brown.
  3. Spread cream cheese on each toasted bagel half.
  4. Top with smoked salmon slices, red onion slices, capers, and fresh dill.
  5. Serve and enjoy!
Nutrition Facts

Servings 2


Amount Per Serving
Calories 350kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 65g22%
Sugars 6g
Protein 12g24%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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