Easy Cheesy Veggies

Broccoli and cauliflower belong to the same family of vegetables known as cruciferous vegetables, which are known for their numerous health benefits.

This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 35 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

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Easy

Easy Cheesy Veggies

Cooking Method: Baking, Grilling Cuisine: International Courses: Dinner, Main Dish, Vegetarian Recipe Keys: Gluten Free High Protein Vegetarian

Difficulty: Beginner Prep Time 10 min Cook Time 20 min Rest Time 5 min Total Time 35 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup Broccoli
• 2 cup Cauliflower
• 2 cup Carrots
• 1 cup Cheddar Cheese
• 1 cup Parmesan Cheese
• 2 tablespoon Olive Oil
• 1 teaspoon Garlic Powder
• 1 teaspoon Salt
• 1 teaspoon Black Pepper

Instructions

1. Preheat the oven to 400°F (200°C).
2. In a large bowl, combine broccoli, cauliflower, carrots, olive oil, garlic powder, salt, and black pepper. Toss well to coat.
3. Transfer the vegetables to a baking dish and spread them out in an even layer.
4. Sprinkle cheddar cheese and parmesan cheese evenly over the vegetables.
5. Bake in the preheated oven for 20 minutes, or until the cheese is melted and golden brown.
6. Remove from the oven and let it rest for 5 minutes before serving.
7. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 15g24%

Total Carbohydrate 20g7%

Sugars 5g

Protein 12g24%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.