Easy-Cheesy Spinach Casserole
Spinach is a nutrient-rich vegetable that is high in vitamins A, C, and K, as well as iron and calcium.
This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 50 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.
Easy-Cheesy Spinach Casserole
Ingredients
Instructions
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Preheat the oven to 350°F (175°C).
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In a large skillet, heat olive oil over medium heat. Add chopped onion and minced garlic. Cook until onion is translucent.
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Add spinach to the skillet and cook until wilted.
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In a mixing bowl, whisk together eggs, milk, salt, and black pepper.
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Stir in cooked spinach mixture and shredded cheddar cheese.
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Pour the mixture into a greased casserole dish.
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Bake in the preheated oven for 25-30 minutes or until the eggs are set.
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Let it rest for 5 minutes before serving.
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Enjoy the Easy-Cheesy Spinach Casserole!
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 15g24%
- Total Carbohydrate 18g6%
- Sugars 3g
- Protein 12g24%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
