Creamy Sweet Potato With Ginger Soup
Sweet potatoes are a great source of vitamin A, which is important for eye health.
This is vegetarian and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.
Creamy Sweet Potato With Ginger Soup
Ingredients
Instructions
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Peel and chop the sweet potatoes, onion, garlic cloves, and ginger.
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Heat olive oil in a large pot over medium heat.
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Add the chopped onion, garlic, and ginger to the pot and sauté until fragrant.
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Add the sweet potatoes and vegetable broth to the pot. Bring to a boil, then reduce heat and simmer until the sweet potatoes are tender.
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Use an immersion blender or transfer the soup to a blender to puree until smooth.
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Return the soup to the pot and stir in the coconut milk. Season with salt and black pepper.
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Simmer for a few more minutes to allow the flavors to meld together.
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Serve hot and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 32g11%
- Sugars 8g
- Protein 3g6%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
