Creamy Mushroom-Stuffed Crepes

Crepes originated in France and are a popular dish in French cuisine. They can be filled with both sweet and savory fillings, making them versatile and delicious.

This is vegetarian and high protein recipe. Dish can be prepared in 60 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

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Medium

Creamy Mushroom-Stuffed Crepes

Cooking Method: Baking, Frying Cuisine: French Courses: Dinner, Main Course Recipe Keys: High Protein Vegetarian

Difficulty: Intermediate Prep Time 20 min Cook Time 30 min Rest Time 10 min Total Time 1 hr

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

• 8 piece Crepes
• 250 gram Mushrooms
• 1 piece Onion
• 2 clove Garlic
• 100 gram Spinach
• 150 gram Cream Cheese
• 100 milliliter Milk
• 2 tablespoon Butter
• 1 teaspoon Salt
• 0.5 teaspoon Black Pepper
• 10 gram Fresh Parsley

Instructions

1. In a pan, melt 1 tablespoon of butter and sauté the chopped onion and minced garlic until translucent.
2. Add the sliced mushrooms and cook until they release their moisture.
3. Stir in the spinach and cook until wilted.
4. In a separate bowl, mix the cream cheese and milk until smooth.
5. Add the cream cheese mixture to the pan and stir until well combined.
6. Season with salt and black pepper to taste.
7. Remove from heat and let the filling cool slightly.
8. Preheat the oven to 180°C (350°F).
9. Place a spoonful of the mushroom filling on each crepe and roll them up.
10. Arrange the stuffed crepes in a baking dish.
11. Melt the remaining butter and brush it over the crepes.
12. Bake in the preheated oven for 15-20 minutes, until the crepes are golden and crispy.
13. Garnish with fresh parsley and serve hot.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 15g24%

Total Carbohydrate 45g15%

Sugars 5g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.