Creamy Mashed Carrots
Carrots are rich in beta-carotene, which is converted into vitamin A in the body and is essential for good vision.
This is vegetarian and gluten free recipe. Dish can be prepared in 35 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.
Creamy Mashed Carrots
Ingredients
Instructions
-
Peel and chop the carrots into small pieces.
-
Boil the carrots in a pot of salted water until tender.
-
Drain the cooked carrots and return them to the pot.
-
Add butter, cream, salt, and black pepper to the pot.
-
Mash the carrots using a potato masher or fork until creamy and well combined.
-
Adjust the seasoning if needed.
-
Let the mashed carrots rest for 5 minutes before serving.
-
Serve hot as a side dish.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 15g5%
- Sugars 8g
- Protein 2g4%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
