Creamy Broccoli-Cheese Soup
Broccoli is a great source of vitamins K and C, as well as dietary fiber.
This is vegetarian and high protein recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.
Creamy Broccoli-Cheese Soup
Ingredients
Instructions
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In a large pot, melt butter over medium heat. Add onions and garlic, and cook until softened.
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Sprinkle flour over the onion mixture and stir well to combine.
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Gradually pour in the vegetable broth while stirring constantly.
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Add broccoli and bring the mixture to a boil. Reduce heat and simmer for about 15 minutes, or until the broccoli is tender.
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Using an immersion blender or a regular blender, blend the soup until smooth.
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Return the soup to the pot and stir in the milk and cheddar cheese until the cheese is melted and the soup is heated through.
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Season with salt and black pepper to taste.
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Serve hot and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 280kcal
- % Daily Value *
- Total Fat 18g28%
- Total Carbohydrate 18g6%
- Sugars 4g
- Protein 12g24%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
