Creamy Broccoli and Cheddar Soup
Broccoli is a great source of vitamins C and K, as well as fiber.
This is vegetarian and high protein recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.
Creamy Broccoli and Cheddar Soup
Ingredients
Instructions
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In a large pot, melt the butter over medium heat. Add the onion and garlic, and sauté until softened.
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Add the flour and cook for 1-2 minutes, stirring constantly.
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Gradually whisk in the vegetable stock and milk, then add the broccoli. Bring to a simmer and cook until the broccoli is tender.
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Use an immersion blender to puree the soup until smooth. Alternatively, carefully transfer the soup to a blender and blend until smooth.
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Return the soup to the pot and stir in the cheddar cheese until melted and creamy. Season with salt and black pepper.
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Serve hot and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 350kcal
- % Daily Value *
- Total Fat 25g39%
- Total Carbohydrate 20g7%
- Sugars 5g
- Protein 15g30%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
