Creamy and Healthy Quick Potato Soup
Potatoes are a good source of vitamin C and potassium.
This is vegetarian and gluten free recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.
Creamy and Healthy Quick Potato Soup
Ingredients
Instructions
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Peel and chop the potatoes, onion, and garlic.
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Heat olive oil in a large pot over medium heat.
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Add the chopped onion and garlic, and sauté until they are softened.
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Add the chopped potatoes, vegetable broth, salt, and black pepper to the pot.
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Bring the mixture to a boil, then reduce the heat and simmer until the potatoes are tender.
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Use an immersion blender to puree the soup until smooth and creamy.
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Stir in the milk and heat the soup until warmed through.
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Serve the soup hot, garnished with fresh parsley.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 6g10%
- Total Carbohydrate 28g10%
- Sugars 3g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
