Cornbread and Beans Pie

Cornbread and Beans Pie recipe pinit

Cornbread and beans pie is a popular dish in Southern cuisine, often enjoyed as a comforting and hearty meal.

This is vegetarian and high protein recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 14.

Difficulty: Intermediate Prep Time 20 min Cook Time 40 min Rest Time 10 min Total Time 1 hr 10 mins
Servings: 6 Calories: 2400
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a large bowl, combine the cornmeal, flour, baking powder, salt, and sugar.
  3. In a separate bowl, whisk the eggs and milk together.
  4. Pour the wet ingredients into the dry ingredients and stir until well combined.
  5. Melt 2 tablespoons of butter in a skillet over medium heat. Add the onion and garlic and cook until softened.
  6. Add the black beans and corn to the skillet and cook for an additional 5 minutes.
  7. Grease a pie dish with the remaining butter.
  8. Pour half of the cornbread batter into the pie dish.
  9. Spread the bean and corn mixture evenly over the batter.
  10. Sprinkle the cheddar cheese and cilantro on top.
  11. Pour the remaining cornbread batter over the cheese and cilantro.
  12. Bake in the preheated oven for 30-35 minutes, or until the top is golden brown.
  13. Let the pie rest for 10 minutes before serving.
  14. Slice and serve warm.
Nutrition Facts

Servings 6


Amount Per Serving
Calories 400kcal
% Daily Value *
Total Fat 15g24%
Total Carbohydrate 60g20%
Sugars 10g
Protein 10g20%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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