Chef Jeffrey Buben’s Baked Onion

Baked onions have been enjoyed for centuries and were even used as a remedy for colds and coughs in ancient times.

This is vegetarian and gluten free recipe. Dish can be prepared in 55 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.

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Chef Jeffrey Buben’s Baked Onion

Cooking Method: Baking Cuisine: American Courses: Appetizer, Dinner, Side Dish Recipe Keys: Gluten Free Vegetarian

Difficulty: Intermediate Prep Time 10 min Cook Time 40 min Rest Time 5 min Total Time 55 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 4 piece Large onion
• 4 tablespoon Olive oil
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 1 cup Grated Parmesan cheese
• 1 teaspoon Fresh thyme leaves

Instructions

1. Preheat the oven to 400°F (200°C).
2. Cut off the tops and bottoms of the onions and peel them.
3. Place the onions on a baking sheet and drizzle with olive oil.
4. Sprinkle with salt, black pepper, Parmesan cheese, and thyme leaves.
5. Bake in the preheated oven for 40 minutes, or until the onions are soft and golden brown.
6. Remove from the oven and let rest for 5 minutes.
7. Serve hot as a side dish or appetizer.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 15g5%

Sugars 5g

Protein 2g4%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.