Cheesy Zucchini and Red Onion Flatbread

Flatbreads have been enjoyed for centuries across different cultures. They are versatile and can be topped with various ingredients to create delicious meals.

This is vegetarian and high protein recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Medium

Cheesy Zucchini and Red Onion Flatbread

Cooking Method: Baking Cuisine: Italian, Mediterranean Courses: Appetizer, Lunch Recipe Keys: High Protein Vegetarian

Difficulty: Intermediate Prep Time 20 min Cook Time 15 min Rest Time 5 min Total Time 40 mins

Servings: 4 Calories: 1120

Best Season: Summer

Ingredients

Servings

• 8 ounce Flatbread dough
• 1 cup Zucchini
• 1 medium Red onion
• 1 cup Mozzarella cheese
• 2 tablespoon Parmesan cheese
• 2 tablespoon Olive oil
• 1 teaspoon Garlic powder
• 1 teaspoon Dried oregano
• 1 teaspoon Salt
• 1 teaspoon Black pepper

Instructions

1. Preheat the oven to 425°F (220°C).
2. Roll out the flatbread dough on a baking sheet.
3. Slice the zucchini and red onion thinly.
4. Brush the flatbread dough with olive oil.
5. Sprinkle garlic powder, dried oregano, salt, and black pepper over the dough.
6. Arrange the zucchini and red onion slices on top.
7. Sprinkle mozzarella cheese and grated Parmesan cheese over the vegetables.
8. Bake in the preheated oven for 12-15 minutes, or until the cheese is melted and bubbly.
9. Let the flatbread rest for 5 minutes before serving.
10. Cut into slices and serve.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 280kcal

% Daily Value *

Total Fat 12g19%

Total Carbohydrate 32g11%

Sugars 4g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.