Cheesy Rice Casserole

Casseroles have been a popular dish in American cuisine since the 1950s, often featuring comfort food ingredients like cheese and rice.

This is vegetarian and high protein recipe. Dish can be prepared in 55 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Medium

Cheesy Rice Casserole

Cooking Method: Baking Cuisine: American Courses: Casserole, Dinner, Main Dish Recipe Keys: High Protein Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 10 min Total Time 55 mins

Servings: 6 Calories: 2100

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup Rice
• 1 cup Cheddar cheese
• 1 cup Milk
• 2 tablespoon Butter
• 1 small Onion
• 2 cloves Garlic
• 1 cup Frozen mixed vegetables
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 1 teaspoon Paprika

Instructions

1. Preheat the oven to 375°F (190°C).
2. Cook the rice according to package instructions.
3. In a large skillet, melt the butter over medium heat. Add the onion and garlic, and sauté until softened.
4. Add the frozen mixed vegetables and cook until heated through.
5. In a separate saucepan, heat the milk until warm. Add the cheddar cheese and stir until melted and smooth.
6. In a large mixing bowl, combine the cooked rice, vegetable mixture, and cheese sauce. Season with salt, black pepper, and paprika.
7. Transfer the mixture to a greased casserole dish.
8. Bake for 25-30 minutes, or until the top is golden and bubbly.
9. Let the casserole rest for 10 minutes before serving.

Nutrition Facts

Servings 6

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 15g24%

Total Carbohydrate 40g14%

Sugars 2g

Protein 12g24%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.