Cheesy Broccoli Rigatoni
Rigatoni is a type of pasta with large, ridged tubes that are perfect for holding onto sauces and cheese.
This is vegetarian and high protein recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.
Cheesy Broccoli Rigatoni
Ingredients
Instructions
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Cook the rigatoni according to package instructions.
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In a separate pot, blanch the broccoli florets for 2 minutes, then drain and set aside.
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In a saucepan, melt the butter over medium heat. Stir in the flour and cook for 1 minute.
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Gradually whisk in the milk and continue cooking until the sauce thickens.
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Stir in the cheddar cheese, garlic powder, salt, and black pepper until the cheese melts and the sauce is smooth.
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Add the cooked rigatoni and blanched broccoli to the saucepan and toss until well coated.
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Transfer the mixture to a baking dish and sprinkle with Parmesan cheese.
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Bake in a preheated oven at 350°F (175°C) for 20 minutes, or until the top is golden and bubbly.
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Garnish with fresh parsley before serving.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 450kcal
- % Daily Value *
- Total Fat 20g31%
- Total Carbohydrate 50g17%
- Sugars 5g
- Protein 18g36%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
