Celery Casserole

Celery is actually a member of the parsley family and has been cultivated for centuries for its medicinal properties.

This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

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Medium

Celery Casserole

Cooking Method: Baking Cuisine: American Courses: Lunch, Main Course Recipe Keys: Gluten Free High Protein Vegetarian

Difficulty: Intermediate Prep Time 20 min Cook Time 40 min Rest Time 10 min Total Time 1 hr 10 mins

Servings: 4 Calories: 1000

Best Season: Fall

Ingredients

Servings

• 8 stalks Celery
• 1 medium Onion
• 2 cloves Garlic
• 2 tablespoons Butter
• 2 tablespoons Flour
• 2 cups Milk
• 1 cups Cheddar Cheese
• 1 cup Bread Crumbs
• 1 teaspoon Salt
• 1 teaspoon Black Pepper
• 1 teaspoon Paprika
• 2 tablespoons Fresh Parsley

Instructions

1. Preheat the oven to 375°F (190°C).
2. Trim and chop the celery stalks.
3. In a large skillet, melt the butter over medium heat.
4. Add the chopped celery, diced onion, and minced garlic to the skillet. Cook until the vegetables are tender.
5. Sprinkle the flour over the vegetables and stir well.
6. Slowly pour in the milk, stirring constantly to prevent lumps.
7. Continue cooking until the mixture thickens.
8. Stir in the cheddar cheese and remove from heat.
9. In a greased casserole dish, spread half of the celery mixture.
10. Sprinkle half of the bread crumbs, salt, black pepper, paprika, and parsley.
11. Repeat the layers with the remaining celery mixture and toppings.
12. Bake for 30 minutes until the casserole is golden and bubbly.
13. Let it rest for 10 minutes before serving.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 15g24%

Total Carbohydrate 20g7%

Sugars 5g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.