Cauliflower Cheese
Cauliflower cheese is a classic British dish that dates back to the 18th century.
This is vegetarian and high protein recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.
Cauliflower Cheese
Ingredients
Instructions
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Preheat the oven to 200°C.
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Cut the cauliflower into florets and steam until tender.
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In a saucepan, melt the butter over medium heat.
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Stir in the flour and mustard powder to make a roux.
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Gradually whisk in the milk until smooth.
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Cook the sauce for a few minutes until thickened.
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Remove from heat and stir in the grated cheddar cheese.
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Season with salt and black pepper.
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Place the steamed cauliflower in a baking dish.
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Pour the cheese sauce over the cauliflower.
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Bake in the preheated oven for 20-25 minutes, until golden and bubbling.
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Let it rest for 5 minutes before serving.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 300kcal
- % Daily Value *
- Total Fat 20g31%
- Total Carbohydrate 15g5%
- Sugars 5g
- Protein 15g30%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
