Captain’s Crunch French Toast

Captain’s Crunch cereal was created in 1963 by Pamela Low, a flavorist at General Mills. It was inspired by a recipe for Rice Krispies Treats and was initially named ‘Oops! All Berries’ due to a manufacturing error.

This is vegetarian recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

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Medium

Captain’s Crunch French Toast

Cooking Method: Frying Cuisine: American Courses: Breakfast, Brunch Recipe Keys: Vegetarian

Difficulty: Intermediate Prep Time 10 min Cook Time 15 min Rest Time 5 min Total Time 30 mins

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

• 8 piece Slices of bread
• 4 piece Eggs
• 1 cup Milk
• 1 teaspoon Vanilla extract
• 1 cup Captain's Crunch cereal
• 2 tablespoon Butter
• 4 tablespoon Maple syrup

Instructions

1. In a shallow bowl, whisk together eggs, milk, and vanilla extract.
2. Crush Captain's Crunch cereal in a ziplock bag using a rolling pin.
3. Dip each slice of bread into the egg mixture, coating both sides.
4. Press each side of the bread into the crushed cereal, ensuring it sticks.
5. Heat butter in a non-stick skillet over medium heat.
6. Place the coated bread slices in the skillet and cook until golden brown on each side, about 2-3 minutes per side.
7. Remove from the skillet and let them rest for 5 minutes.
8. Serve the Captain's Crunch French Toast with maple syrup.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 15g24%

Total Carbohydrate 45g15%

Sugars 15g

Protein 8g16%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.